(all weekend pricing)

Welcome to a weekend of being with your Process

We invite you immerse in your body, mind, and heart over three days of group practice, discussion, and guided unraveling through reflection. While the weekend will be rooted in yogic tradition, we will deepen in Practice together beyond asana.

Please visit our E-book to introduce the weekend

and check out this video introduction

What to expect:

The immersion will be held virtually from November 1st through the 3rd

• Friday 5:30-7:30pm EST, Saturday and Sunday 11am-1pm EST

• Preparation material the week prior to ground you for grounding into the weekend

• Group opening & introduction to the weekend on Friday evening

• 3, 2 hour modules over Friday, Saturday, and Sunday that include a physical practice, group connection, and personal reflection

• Fall season informed movement, themes, and practical takeaways

• Re-connection to yourself in a layers focused method so that all of you is invited to open gently

• An expanded practice community and openings to continue integrating

• A gift from each facilitator

This is for you if you have

• A desire to feel nourished by unconditional acceptance

• A curiosity about self compassion through seasons of change

• A longing to steep in yourself

• A hope for lubricating what feels brittle

• A willingness to unearth the keys to inner freedom and thus outer expression

Please note: We 100% of the time encourage that participants take care of themselves through the weekend through modifications and listening from within. However, this course is not suitable for beginners.

What makes the weekend successful

• Intentional preparation leading up to the weekend- please complete the 2-3 hours of meditation, journaling, practice, and podcast walk so that your body, mind, and heart feel aligned as we step in together

• Cultivate your own intentions and address roadblocks- what would make your intentions more available to you? What would loosen your blocks or hesitations?

• Consider a dedicated space that’s quiet and spacious enough for movement

• Invite your practice community to do this work with you

• Trust the authenticity of the facilitators and what they’ve chosen to offer- it’s from a place of deep admiration of the practice of yoga, and a commitment to forever growing with it

• The belief that you are your best teacher and healer

Please note:

• Visit our E-book for more information about the tone of the weekend, the facilitators, and sessions offered

• Preparation material will be sent to you directly after registration

• Scholarships may be awarded based on need; please email us if you have a desire to participate but are financially limited

• Sorry, no refunds

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